Lose your weight without losing your mind by Manoj Lekhi

When I look around, deep inside everyone is concerned and anxious about weight, the feeling hampers the most and is mutual in every human being, and when it comes to balancing our over or under weight issues we land only to two of our great solutions -exercise and strict check on our food habits. Is it enough? Is it only...

Fitness is a way of life, not a destination to reach

Let’s get one thing straight about weight loss: It is not a destination but a journey. A lifelong journey. I know that sounds cliché, but it’s 100% true. It takes work every single day of your life to continue on your journey. There’s one thing I can almost guarantee will happen on this journey: Your weight will plateau. Weight loss is...

Maximize Stretch for Maximum Muscle Growth

importance of stretching for muscle growth
With time and years, we have been taught or have been hearing to stretching our muscles before any kind of heavy physical workout. Even while playing any of the sports, we are initially asked to warm up and stretch our muscles but have we ever thought the logic behind it or are it beneficial for us or is it...

[Revealed] Deepika Padukone Beauty Secrets You Must Know

2015 has been an incredibly eventful year for the daughter of Prakash Padukone, and it is not over yet. While in Piku it will not be an exaggeration to say that she managed to stand her ground in front of Amitabh Bachchan and Irrfan Khan, she is all set to close the year with a bang with two important...

Kareena Kapoor beauty Secrets from Vivel’s bloggers meet

Hello beauties, Today we are going to talk about one of the most known personal care brands, Vivel by ITC. So it all started when Vivel invited me for the 'Bloggers Meet' that happened in hotel Sherton last week where the brand ambassador Kareena Kapoor Khan herself shared her journey as an ambassador of Vivel along with some tempting beauty...

Why FitBit is #Musthave for You?

Let’s assume that you are not a gym junkie like your other friends but you still want to stay fit like them. Assume that you are either lazy or too tired to start with fitness stuff. Then, my dear friend, FitBit is the ultimate option for you. Not only it will help you in moving your lazy ass but...

Benefits Of Honey For Beautiful Skin

For all the lovely ladies who love to try out home remedies for heath and beauty :) Below we have an infographic on 'Honey home remedies for beautiful skin'.#Honey #HomeRemedies #SkinCare #DIYNote - Above interesting graphic on Honey benefits, we got from Google Images.You may also like -Top 5 Beauty Benefits Of Aloe Vera Beauty Tips Direct from...

How To Get Rid Of Pimples – Home Remedies

Hey beauties, So today we are with a very important piece for you all that will help you in getting rid from pimples. The home remedies for pimples we are going to share are not very new but yes you forgot them to consider every time. In short it will be a wake-up call for ladies so that you...

#KoseMeet – SpaWake Launch With Indiblogger

Good news for all the beautiful Indian divas, KOSÉ - the leading Japanese company for cosmetics is now ready to enter into Indian Market to make “more beautiful to Indian beauties”. KOSÉ is all set for Indian beauties with their new skincare brand “SpaWake”. This launch was organized by Indiblogger.in, my favorite blogger’s community. I received the invite for the...

Top 10 gym mistakes and how to fix them

Many a time people complain of not achieving the physique they wanted. They don't even know where they are going wrong in the gym. And they blindly keep on repeating such mistakes again and again. If is it so, Top 10 gym mistakes that a beginner should avoid. 1. You are skipping your warm up- Due to insufficient time, most of the...

Six Best Exercises To Get Six Pack Abs

An aesthetic look to your body is so incomplete without having a six pack core. Six pack abs, not only shows how much effort you put in gym but also indicates your low body fat ratio. Achieving a six pack core is a combined effort of both your diet and your training. Everyone knows how six pack abs get...

How To Get Pink Lips By Home Remedies

Lips are one of the most attractive part of face. The facial expression of one depends a lot on lips, so one should equally take care of lips too. Beautiful lips make face more attractive and expressive and people generally ask for this question that how to get pink lips. There are many artificial ways to get beautiful pink lips but...

Healthiest Way To Lose Weight

To remain healthy and fit is not just the necessity, but it’s also your duty. In your regular chore, you clean your house, clothes, and even trim your garden, then why not your own body as it also needs the same care and control, and when it is about the weight loss, then it becomes the necessity. So, this article...

Importance of Wearing Right Bra Size

Breasts are a very tender & important part of a women’s body. This is one part of the body which changes rapidly even with a KG of weight gain/loss, & during/after Pregnancy, the body goes through drastic changes, therefore, to lead a healthy lifestyle, it is very important for a woman to also take good care of her beasts and...

Ebola Prevention Tips For Safer Side

Origin of Ebola - Ebola is one of the biggest challenges, world is facing these days. This deadly disease started from African countries especially Libya, Guinea, Sierra Leone, Ghana and now spreading in other countries. Cause - Bats are blamed to be the host of this deadly virus. The main problem associated with the disease is it can be spread...