Salman Khan Diet Plan – Pre and Post Workout Daily Diet

Everyone wants to look like and have a body like a celebrity. And, the most admired celebrity among all age of people is Salman Khan. He is a favorite of all girls and boys not only for his good acting, but also for his looks and especially body. Each youngster wants to have a body like Salman Khan and...

Ebola Prevention Tips For Safer Side

Origin of Ebola - Ebola is one of the biggest challenges, world is facing these days. This deadly disease started from African countries especially Libya, Guinea, Sierra Leone, Ghana and now spreading in other countries. Cause - Bats are blamed to be the host of this deadly virus. The main problem associated with the disease is it can be spread...

How To Stay Fit Without A Gym?

Imagine owning a body that has Katrina’s washboard abs, Kim Kardashian’s booty and slender legs of Deepika Padukone? Holy molly dream come true, right? But as it is said, nothing worth having easy, and this dream come true body is possible only if you work on your body. Yes, sounds so boring right? But we aren't asking you to...

How To Get Pink Lips By Home Remedies

Lips are one of the most attractive part of face. The facial expression of one depends a lot on lips, so one should equally take care of lips too. Beautiful lips make face more attractive and expressive and people generally ask for this question that how to get pink lips. There are many artificial ways to get beautiful pink lips but...

Festive Alert: Detox Drinks For Post Diwali Body Cleanse

Squeaky clean homes, soft-lit diyas and candles spread across the floor, glitzy outfits, bursting crackers and loads of mithai and only mithai come together to be the perfect Diwali for all. But one thing that happens to every enthusiastic person is binge over mithai, fried savories and drinks. We know it is the day of celebration and you can...

Why FitBit is #Musthave for You?

Let’s assume that you are not a gym junkie like your other friends but you still want to stay fit like them. Assume that you are either lazy or too tired to start with fitness stuff. Then, my dear friend, FitBit is the ultimate option for you. Not only it will help you in moving your lazy ass but...

3 Things to Take Care During Menstruation

Every month we girls have a war within ourselves. As a girl it is not easy to deal with a bunch of problems such as cramps, breakouts, mood swings, bloating, and what not. But it is worth appreciating that someone we handle all these with a brave face and walk with our head high. Kudos to all girls and...

5 Free Android Applications To Fight depression

Depression has been a topic of discussion very recently because it has been a topic dominating various statistics. People suffering from depression have increased considerably in the recent decades. Influencers have started sharing their stories to help their followers combat their depression. But just because the number of people suffering from depression has increased gives you no reason to stay...

Top 5 Beauty Benefits Of Aloe Vera

Aloe vera is often called the immortality plant and has been used since time immemorial. These days, even beauty companies have started using aloe vera gel in face pack, masks, shampoos, conditioner and much more. Moreover, aloe vera gel is even great for health and the reason behind it is the tons of nutrients, antioxidants, minerals packed in aloe...

7 Best Pre Workout Meals You Should Have

If you are a workout freak you would know the importance of pre-workout snack. Every trainer recommends eating a light snack before the workout as your body needs energy during the workout. You should eat a light, low fiber snack that would be easily digested and give the right amount of energy during the workout. Also when you consume...

Uses And Benefits Of Rose Water In Daily Life, You Must Check Out.

Rose water is said to have anti-inflammatory & anti-bacterial properties that can help reduce skin problems like redness of irritated skin, acne, dermatitis, hair issues and countless other problems. So today i'll be sharing with you people some amazing uses & benefits of rose water with you people. Lets get started with Benefits Of Rose Water.. •TO PREVENT EYE PUFFINESS Apply some refrigerated...

How To Get Rid Of Sun Tan Fast and Naturally

Get ready to say bye bye to Sun Tan fast and naturally with home made face packs! Summer time brings fun and party time. Weekends and vacations are dedicated to a beach destination. So if you had planned an awesome beach vacation, we wish you have complete fun, but along with that, we would like to remind you of the...

Easy Exercises That You Can Do At Home And Lose Weight

Many of you would register yourself to a gym, be motivated for a week or month and then the whole motivation factor dies and you just stop hitting the gym. If you can relate to above statement, then welcome to the lazy bunny gang. We understand how much you love desserts, junk foods, but hate the way it settles...

Tips To Take Care Of Your Health During Monsoons

After scorching summers, arrive the lovely monsoons! The first water droplets make us feel refreshed, relieved and joyous. But along with the rejuvenating weather, the risk of water-borne and gastrointestinal diseases doubles. Common diseases during monsoon season are jaundice, food poisoning, dysentery, typhoid, flu, cholera, malaria, cough, cold, and poor digestion. Children and elders should take more care as...

How to do Manicure at home? Check Our Fav. videos

Who does not love to get pampered? But sometimes we have to be cost effective as well. And paying thousands of bucks every month to salons is not always a great deal. To help you in saving some bucks, here we are sharing best ways to manicure at home in 10 different ways. 1. Manicure at Home - Step by Step |...

What to Eat Before and After Workout?

Losing weight isn't an easy task. It requires discipline, dedication and definitely motivation. But one of the main factors that we all forget is what you eat? Yes, if you have read our previous blog on how to stay fit without a gym, you would have read about 80/20 principle. 80% of what you eat and 20% of what...

Is it ever too late to be a mom ?

How Late is too late to be a mother?  Delaying your journey to motherhood? Is it ever too late to be a mom?  As issues like gender equality take a centre stage and we have more women leading businesses or important roles within an organization, starting a family takes a back seat. Women are often faced with a question how late...

Top 7 Good Carbs For Weight Loss

The key to weight loss starts from healthy eating. And by healthy eating, we mean adding healthy carbs to your body. Now you might think that carbohydrates can increase weight, but if you indulge in good or complex cards, then you are definitely hitting the path of weight loss. Low carbohydrate foods are chock full of nutrients, vitamins that...